MEal prep SERVICE
for the ones looking to explore a new and healthy way of cooking
In-person home service so you can have access to delicious dishes in the comfort of your home & learn how to cook a healthy anti-inflammatory diet
This is for you if you're:
It's for you if you want to learn how to cook a variety of healthy dishes
If you want to optimize your expenses and economy
You want to learn how to optimize your time in the kitchen
You spend a considerable amount on delivery per week
You want to learn how to eat a balanced diet
You don't have time to cook at home
You want to learn how to self-manage your health
You would like to access my knowledge to optimize your digestion and Biohacking tips
You think that healthy food is boring
What’s included
This service includes a RESET of your pantry that includes a guided tour and a tour of the supermarket or Market of your choice.
Access to a PDF shopping list so you can VARY your meals by phase of the cycle.
Access to all my knowledge as a coach to be able to guide you and answer any particular questions you may have to OPTIMIZE good practices around your diet.
A flexible guide where you can MIX&MATCH prepared foods.
LIVE Training on Healthy and Plant-Based Cooking
Meal planner so you can plan your dishes in advance
GUIDE to eat and maintain a stable energy level during the day, avoid insulin spikes
70% of your health depends on what you digest and put on your plate every day
[hormonal balance, metabolic health, energy levels, digestive regularity and inflammation}
I want to invest on my health
In order to offer you the best service, I have limited spaces per month for this service. RSVP Now!!!
I have never liked cooking alone. I have never had enough knowledge about different foods or the creativity to mix them together and cook delicious things. I love eating and eating healthy, I just don't like cooking or doing it alone. These are the reasons why I decided to hire Angela's meal-prep service.
It's amazing to meet up with her to go shopping at organic markets and then spend the afternoon cooking delicious things, which I know I'll have in my fridge to eat healthy and delicious for the rest of the week. The whole process is wonderful. Coming home, washing the food, peeling, cutting, putting it in the oven, blending, smelling, tasting... doing it all with such awareness and presence. Doing it with Angela is not only fun but also beneficial in the sense that she knows a lot, and she is happy to transfer all that knowledge to you, in relation to food, recipes, combinations, even what is good for you depending on the period of the month you are in. After these sessions, I am ready for the rest of the week and I don't need to worry about food or my diet anymore because I will always have something delicious, easy and nutritious within reach. These are intimate and enriching sessions and I cannot recommend this service enough.
〰️ Daniela A.O 〰️
investment
1 SESSION 〰️ $110
2 SESSIONS 〰️ $200
3 SESSIONS 〰️ $290
Ask me for payment options
*Schedule a call to see availability