your facilitator for
Holistic nutrition
to
create balance in your life
Work with me
-
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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DEtox Programs
Explore your own wellness through a detox program tailored to your needs or wait for the next group detox program
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cacao ceremony
Tap into the medicine of the heart with cacao, elevate your frequency and re-align with the nature of LOVE
Nutrition
Guidance
Improve your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
